The examples that are available are commonly very religious in their wording, in this section I have a listed a selection of Ho’oponopono prayers and petitions that will hopefully give you some ideas and inspiration.
The following mantras are ones that I used at some point in my practice. They should give you an idea of the struc-ture and content to use in your Ho'oponopono practice. As you practice you will develop your own unique style and wording relevant to your own life.
General
Morning Mantra-
I Love You...
I'm Sorry for anything I have ever done in this life or any other, consciously or unconsciously, to hurt or harm or cause pain to anyone or anything...
Please Forgive me...
Thank You...
Evening Mantra-
I Love You...
Thank You for my existence, this wonderful opportunity to live in these times. Thank You for the love that surrounds me, my family and friends. Thank You for all the people you sent to help me on my way. Thank You for my health and strength, my passion for life. Thank You for the opportuni-ties in my life, the excitement and adventure. Thank You for the peace and kindness in my life and for my wisdom and patience. Thank You for all that I am, all that I have, and all I'm about to receive...
Help me spend my time here wisely...
Thank You...
Abundance
I Love You Success, I Love having you in my life..
I Love the validation you bring, the platform you give me to build my dreams. I Love excitement and joy you bring, and the adventures you take me on...
I'm Sorry for anything I have ever done to block you from my life, either consciously or unconsciously, in this life or any other. I'm Sorry if I've neglected you or taken you for granted. I'm Sorry if I have judged you in any way...
Please Forgive me...
Thank You...
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I Love You Money, I Love having you in my life. I Love the comfort and hope you bring, the security, happiness, and opportunities you create, the platform you give me to build my dreams on. I Love the excitement, the happiness, and adventure you bring. I Love the friends you help me find and the Love you help me spread.
I'm Sorry for anything I have ever done, consciously or unconsciously, to cause you hurt or harm, in this life or any other. I'm Sorry if I have abused or misused you, I'm Sorry if I have taken you for granted or not appreciated you. I'm Sorry if I have judged you. I'm Sorry for anything I ever done to block you from my life...
Please Forgive me...
Thank You...
Well-Being
I Love You Health & Strength, I Love the confidence you give me, the tasks you help me accomplish...
I'm Sorry for anything I have ever done to cause a lack of you in my life. I'm Sorry if I haven't appreciated your wonderful gifts...
Please Forgive me...
Thank You...
Relationships
I Love You Passion & Romance. I Love the excitement and adventure you bring to my life, I Love the warmth and comfort, the friendship and the Love...
I'm Sorry for anything I have ever done to cause a lack of you in my life. I'm sorry if I have blocked your wonderful gifts from my life in any way, consciously or unconsciously, In this life or nay other...
Please Forgive me...
Thank You...
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I Love You Confidence and Charisma. I Love the adventures you take me on, the doors you open, and the possibilities you create. I Love the friends you help me meet and the lovers you help me find. I Love the Strength and courage you give me...
I'm Sorry for anything I have ever done to block you from my life, consciously or unconsciously, in the life or any other...
Please Forgive me...
Thank You...
Other People
I Love You [name of person]. I Love you for your friendship, your support, your unconditional love for me...
I'm Sorry for anything I have ever done to cause your hurt, harm, or pain, consciously or unconsciously, in this life or any of my previous lives...
Please Forgive me...
Thank You...
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Thank You [name of person] Thank You for your love and support. Thank you for the wisdom and comfort you bring the my life, the fun and laughter. Thank you for loving me unconditionally.
I'm Sorry for hurting you, for causing you pain...
Please Forgive me...
Thank You...
Inanimate Objects
I Love You room...
Thank You for giving me comfort and shelter. Thank You for your warmth and generosity...
I'm Sorry if I have offended or harmed you in any way...
Please Forgive me...
Nature
Thank You Mother Gaia. Thank you for the warm sunshine on my face...
I'm Sorry if I have taken you for granted and not appreciated your wonderful gifts...
Please Forgive me...
I Love You...
Gratitude
I Love You [name of person or thing].
Thank You...
Repeat.. Repeat.. Repeat..